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Alan Poe
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10 tips for running in the heat. Safety precautions, life hacks and recommendations from experienced athletes
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Alan Poe
created a new blog entry
on May 16 at 02:57 PM
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10 tips for running in the heat. Safety precautions, life hacks and recommendations from experienced athletes
Important! Running in the heat is a colossal stress for the body. First, decide if you really need it. Have up-to-date data on your body, an examination of the cardiovascular system, confirming...
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