LONDON - One in four professional footballers said they suffer symptoms of anxiety and depression in a new study into the sports largely unexplored "dark side" of mental illness. Cheap Shoes Free Shipping . The mental health of recently retired professional footballers was even more worrisome, with one in three reporting signs of anxiety and depression. Some 300 current and former professionals — from the Netherlands, Major League Soccer, Scotland, Ireland, Australia and New Zealand — took part in the study for the players union, FIFPro. While football can draw on reams of scientific study about players physical injuries, little research has previously been done into their mental health, and mental health problems have remained very much taboo in the sport, FIFPro chief medical officer Vincent Gouttebarge said. "There is definitely some dark side of professional football," he said in an interview. "We dont talk about mental health issues in football, or we didnt talk about this issue," he added. "Its quite a macho culture so people do not talk about it." Gouttebarge said the studys findings suggest that professional footballers are no less prone to mental illness than other younger people in the general population. He said that might surprise fans who believe footballers live comfortable, worry-free lives, with media attention often focusing on the wealth of the most successful players. "Contrary to what people think, professional footballers experience psychological problems just like other groups in the population," Gouttebarge said. Among the 180 active footballers who responded to the lengthy questionnaire, 10 per cent reported symptoms of distress, five per cent reported signs of burnout and three per cent said they suffered from low self-esteem. Nearly 20 per cent reported problems with alcohol, which Gouttebarge said could include binge drinking and regularly drinking too much, and seven per cent said they smoked. The 121 former professionals who responded on average had 12-year playing careers and have been retired for five years. Fifteen per cent showed signs of burnout and 18 per cent signs of distress. One in three reported drinking problems, 12 per cent smoked, and 39 per cent reported suffering from depression and anxiety. Gouttebarge said that could include worrying, mood swings, difficulties sleeping, feeling stressed, not being sociable or a combination of symptoms. "Mental illness seems to occur among former professional footballers more often than in current players, and more often than in other populations. Consequently, mental illness among former professional footballers cannot be underestimated and should be a subject of interest for all stakeholders in football," the study said. Retirement was "really a critical period," with players abruptly losing the structure of regular training and the support of being in a club, Gouttebarge said. "You have to find a new life," he said. "It can put you under a lot of stress." Long-term injuries and surgeries that take players out of the game and away from close, regular contact with teammates can also be factors in mental health problems. Being forced to stop playing professionally because of injury or because clubs wont offer another contract can be particularly hard to cope with, Gouttebarge noted. "This has been recognized in other sports as a huge cause of mental health issues," he said. "The guy who is willing to retire or to stop his career is really (in) a different kind of situation to the one who is forced to retire." He called the study "a good first step" toward identifying the scope of mental health issues in football. The survey is expanding to players in France and from French-speaking nations in Africa, with plans to also study players in Spanish-speaking countries and Japan, Gouttebarge said. Discount Shoes Online Free Shipping . -- For one night, Nick Calathes provided a big reason to believe the Memphis Grizzlies might be able to withstand the loss of Mike Conley on a short-term basis. Cheap Clearance Shoes Online . The Mavericks were not going to let San Antonio beat them with 3-pointers, and they did not want Tony Parker using the lane as his personal playground.One evening, a man was making a roast beef dinner for his family. After watching him cut the ends off of the raw slab of meat before placing it in a roasting pan, his wife asked why he had done that. "Thats the way my mother always did it," he replied. A few weeks later, at a family gathering, the woman observed her mother-in-law preparing a roast the exact same way. The wife asked her, "Why do you cut the ends off of the roast before you cook it?" The mother-in-law had the same response as her son. "Thats the way my mother always did it," she said. Conveniently, the husbands maternal grandmother also happened to be at this family function. Her curiosity now piqued, the woman approached the grandmother and said, "Your daughter and your grandson both said they learned how to prepare a roast from you. May I ask you why you cut the ends off of the roast before you cook it?" The grandmother looked at her and laughed. "When I was raising my family", she explained, "I only had one roasting pan and it was very small. Sometimes I had to cut the ends off of the roast to make it fit." The point of the story is that you occasionally have to ask yourself whether your approach to a particular task actually makes sense or if youre just blindly doing it "the way it has always been done". The CFLs divisional format falls into the latter category. Established before World War II, when the Grey Cup was actually contested between the champions of two completely separate leagues from different parts of the country (the Interprovincial Rugby Football Union and the Western Interprovincial Football Union) its not the right method for determining playoff seedings in todays CFL. My stance on this issue isnt new and has absolutely nothing to do with the West Divisions early season dominance. The only relevance of the current standings is that they provide a perfect opportunity to illustrate some of the reasons why the present system is far from ideal. At the conclusion of Weeks 5 and 6, the leagues five best win-loss records have belonged to West Division teams...and Week 7 wont change that. Dont get sucked into the idea that teams records will even out as the season progresses. A significant portion of that will occur not because the gap between the divisions will close but rather due to the increase in intradivision (East vs. East and West vs. West) games late in the season. The number of remaining divisional matchups dictates that, barring ties, the East teams combined will win a minimum of thirteen more games this season and the West teams combined will lose at least eighteen more times. That said, its still entirely possible in terms of both mathematics and actual on-field outcomes that the final standings could favour the West as much as they do right now. The crossover rule doesnt come close to resolving the issue, as it only addresses divisional imbalances between lower ranked (3rd and 4th place) teams. It completely ignores imbalances occurring in the top half of the divisions (1st and 2nd place), thus creating at least two problems. First, it potentially gives the fourth place or "crossover" team in a given division an easier path to the Grey Cup than the second and third place teams in its division. This years standings demonstrate this scenario perfectly, as the second place team in the West would have to beat two teams with winning records in order to reach the Grey Cup while the fourth place team in the West would compete in a playoff bracket with two sub-.500 East Division teams. The other issue is that, although the crossover creates the possibility of two teams from the "stronger" division meeting in the Grey Cup, it only allows for that possibility if one of the finalists is the fourth place finisher. The other major hole in the crossover rule was created by the addition of a ninth team. As a result, contrary to popular belief, the rule no longer guarantees that the top six regular season teams make the playoffs, as it did when there were two four-team divisions. With only one crossover spot available, the rule fails to account for the possibility that has taken shape so far this year, which is the fourth and fifth place teams in the West both having better records than the second place team in the East. Some people will argue that abandoning the divisional playoff format could lead to fans in given markets losing interest if their respective teams fall out of the playoff race early. I would contend that fan interest in any given CFL team tends to be more of a function of the teams market than its win-loss record. In 1996 and 97, the Toronto Argonauts posted back-to-back 15-3 seasons and won the Grey Cup both years. Their lineup featured both the best player ever to play in the CFL (Doug Flutie) and the undisputed most popular player in franchise history (Michael "Pinball" Clemons) yet there was no spike in the clubs attendance during that time. On the other hand, in the 21 seasons from 1982 through 2002, the Saskatchewan Roughriders posted just three winning seasons, but I dare say that fan interest in the franchise never waned. I would also argue that the fans who grow disillusioned with a team thats 2-12 in late September would feel that way regardless of whether or not they still have a mathematical chance of making the playoffs. Furthermore, if a team loses fans late in the season because theyre not competitive or not entertaining then that organization should strive to improve the on-field product and game day experience. The CFL shouldnt risk watering down its playoffs simply because its afraid to force its clubs to "try harder" or "do better". Ill discuss that concept more a little later in the article. The most common argument against scrapping the divisional format is the "tradition" of the Grey Cup pitting East vs. West. Make no mistake. I love most of the CFLs traditions, from rivalry games on Labour Day weekend and Thanksgiving Day doubleheaders to Calgarys touchdown horse, the Melonheads in Saskatchewan, and Hamiltons many generations of Pigskin Pete, but sometimes tradition is just a more tolerated way of saying, "Thats the way my mother always did it." East vs. West meant something in 1936. Seventy-eight years ago, the country was divided based on geography, lifestyle, industry, and politics. To each other, Eastern Canada and Western Canada represented the unknown. That, along with their perceived differences made them natural rivals and the Grey Cup was symbolic of that. In the twenty-first century, however, courtesy of airline travel, cable television, and the internet, among other advances, there is no mystery and, in most circles, no rivalry. I have played in, attended, and/or covered every Grey Cup game since 1998 and I refuse to believe that the fan interest and passion require an East vs. West matchup. The 2007 game, which featured Saskatchewan and Winnipeg, speaks to that, as Winnipeg represented the East in name only, just as they have done in five other well-attended and well-watched Grey Cup games. The traditions that CFL fans deserve are a Grey Cup game between the two best and most worthy teams, and the opportunity to occasionally see the CFLs fiercest rivalries contested on the leagues biggest stage. For the players and coaches who toil and sacrifice to reach The Big Game, the value of doing so shouldnt be diminished by a system that potentially allows one finalist to get there "by default". In case you still dont see why theres no valid reason to maintain the status quo, lets discuss the flaws that make it necessary to get rid of the current two-division system. FLAW #1: "Neither the schedule format nor the size of the league suit a division-based playoff system." In sports, the sole reason for keeping standings during the regular season is to determine seedings for the pplayoffs. Wholesale Shoes China Free Shipping. If a leagues playoff system is based on divisions or conferences then the majority of each teams regular season games should be played within its division or conference. In other words, a team should play the majority of its games against the teams with whom it is directly competing for a playoff position. This makes the regular season games considerably more meaningful as they have far greater bearing on playoff races. For example, in the National Hockey League, where the Eastern and Western Conferences have separate playoff brackets, teams play 61% of their regular season games within their own conference. In the National Basketball Association, which features a similar playoff format, clubs play 63% of their games within their conference. In the National Football League, where the AFC and NFC have separate playoff brackets, intraconference matchups account for 75% of a teams regular season games, while Major League Baseball teams play 88% of their games within their own league, with the AL and NL each having its own playoff bracket. In contrast, the CFL plays what is best described as a "balanced schedule", with each team playing a home game and a road game against each of the other eight franchises to account for sixteen of their eighteen regular season games. While the two remaining games are played within the division, this format still sees each club in the four-team East Division play only 44.4% of its games against East Division opponents. In other words, they play the majority of their games against teams that have little bearing on their playoff position. Ill reiterate that, if the regular season schedule isnt weighted towards divisional play, then playoff positions shouldnt be based on divisional standings. Heres another way to look at it. Regardless of which division a CFL team is in, that team will play 44.4% of its regular season games (8 out of 18) against East Division teams and 55.5% of its games (10 out of 18) against West Division opponents. In other words, every team essentially faces the exact same competition and has equal "strength of schedule". Extrapolate this years six-week standings over the full season and youll have Toronto at 6-12 getting a first round bye and a home playoff game and B.C. at 9-9 not even making the playoffs. That can be justified if theyve played the majority of their respective regular season schedules against different opponents but it doesnt make a shred of sense when they have faced identical competition. A league that doesnt differentiate between divisions for scheduling purposes absolutely should not differentiate between divisions for playoff purposes. The CFL could theoretically correct this flaw by either (a) changing its schedule format to ensure that each team plays at least 60% (11 out of 18) of its regular season games within its division or by (b) staying with the balanced schedule and scrapping the divisional playoff format. Changing the scheduling formula wouldnt significantly impact clubs in the five-team West Division, as they would still face each of their four divisional rivals either two or three times during the regular season, exactly as they do now. However, in the East, it would mean that each team would have four regular season meetings per year against two of the other three East Division teams. Suddenly, youre looking at almost half (44.4%) of every East teams schedule being played against just two opponents. That doesnt even take into account the likelihood of facing those same two teams for a fifth and sixth time in the same year, in the preseason and playoffs. In the nine-team CFL, maintaining the balanced schedule and scrapping the divisions is clearly the best option. FLAW #2: "The East-West playoff system devalues the regular season." One of the common criticisms of the CFL from casual fans is that "the regular season doesnt matter because everybody makes the playoffs." Its an exaggeration but the point is still valid. The NHL and NBA both use their regular seasons to disqualify 47% of their teams (14 out of 30) from postseason play. The NFLs regular season eliminates 62.5% of the teams (20 out of 32) from the playoff picture. At the conclusion of the MLB regular season, 67% of the teams (20 out of 30) go home. The CFLs regular season, on the other hand, only eliminates 33% (3 out of 9) of its teams, making regular season outcomes less meaningful. I understand and support the CFLs reasons for having six teams in the playoffs but regular season games would be more meaningful if the system at least guaranteed that (a) the two teams getting first round byes were the teams possessing the two best regular season records and (b) the three teams excluded from the playoffs were the teams with the three worst regular season records. Again, even with the crossover rule in place, the division-based system doesnt create those assurances. With regard to the top teams, it should be noted that, in six of the last eight years, the two best records in the league have belonged to teams in the same division. That means that 75% of the time over that period, the playoff system has ruled out any possibility of the CFLs two best regular season teams meeting for the Grey Cup. FLAW #3: "The current playoff format allows teams to strive for mediocrity rather than forcing them to aim for excellence." Youve probably heard the joke about the two hikers who encounter an angry bear. As the grizzly eyes them up, one of them asks the other, "What should we do?" His friend replies, "Run!" The first guy says, "...But well never be able to outrun a bear!" His buddy responds, "I dont have to outrun the bear. I just have to outrun you." This "Dont Be Last" attitude is fine when escaping large carnivorous mammals but professional sports franchises should be expected, if not forced, to aim higher. Philosophically, however, the CFLs current playoff system enables teams to qualify for the playoffs simply by "not being last". Consider the question, "Why are the teams in the West Division better than the teams in the East?" The answer is, "Because they have to be" You see, as it relates to the aforementioned joke, the teams in the East dont have to "outrun the bear" to have a chance to get to the Grey Cup. They just have to outrun their slow-footed friends. Ignore the crossover for a moment and look at the base playoff qualification standard where the top three teams in each division advance to the postseason. In the West, Winnipeg and Edmonton, the leagues two worst teams in 2013, have had to step up their game because, just to make the playoffs, they have to be better than at least one of Calgary, Saskatchewan, and B.C., who combined for 36 wins last season. In contrast, to make the playoffs in the East, Toronto, Hamilton, and Montreal have to be better than an expansion team. In order to win the Cup, an East Division team theoretically only has to beat one of Calgary, Saskatchewan, B.C., Edmonton, or Winnipeg once with that one occasion being in the championship game. Just to represent their division in the Grey Cup, a West team needs to be built to beat that same list of competitors multiple times. If the teams in the East needed to consistently beat teams in the West just to make the playoffs, theyd get better in a hurry...but, right now, they dont have to. Ive considered other options, from expanding the crossover possibilities to having the Division Semi-Final winners play the first place team in the opposite division...but theyre all just partial solutions. The perfect solution requires a tenth team and I promise to discuss that in a future article. However, as long as the CFL remains a league of nine or fewer teams, scrapping the divisional format entirely and seeding the top six teams for the playoffs represents the most complete and logical solution. 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